


Wellness Services
Whole-Person Care is the foundation of how I support clients.
I recognize that the body, mind, and life experiences are connected. Challenges in one area of life often influence others—physically, emotionally, and mentally. Rather than focusing on a single concern, this approach looks at how everything works together.
Life Coaching, Health Coaching, and Grief Counseling are offered as part of our Whole-Person approach. These areas of support provide space for clarity, renewed direction, resilience, and thoughtful processing during periods of change, transition, or loss. A free consultation is suggested for anyone interested in these services.

Health Coaching
As a Certified Health Coach, I work to guides clients toward healthier relationships with food, movement, and self-care. Rather than focusing on restriction, my approach emphasizes nourishment and sustainable habits that support physical vitality and emotional well-being. I work with clients to explore how all aspects of life impact health, creating transformative shifts in clarity, energy, and balance.
Certified Grief Counseling
As a Certified Grief Counselor, I provide trauma-informed support to those navigating all forms of loss. I have designed outpatient programs, experiential workshops, and integrative treatment plans to support emotional healing in a safe and compassionate space. Through facilitating experiential workshops that incorporate psychodrama, somatic practices, trauma-informed approach, and reparenting techniques I help clients move through grief with resilience and clarity.


